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If you are struggling with depression of any form contact Brideswell Counselling and Psychotherapy today. We offer a safe, non-judgmental environment and treatment in Kildare which is tailored to your individual needs.


Depression is a debilitating illness and, unfortunately, one that many of us have to deal with at some point in our lifetime. If you are suffering from depression of any kind it is important to remember that you are not alone and help is available. Symptoms can vary per individual but some common warning signs to look out for are:

✔ Low mood
✔ Poor concentration
✔ Crying
✔ Under or over-eating
✔ Suicidal thoughts

✔ Loss of interest in things you previously enjoyed
✔ Irritability
✔ Feeling hopeless and/or helpless
✔ Under or over sleeping

At Brideswell Counselling and Psychotherapy I understand the complex nature of depression and the many manifestations it can have. I offer a safe, non-judgemental environment where I work with each individual to tailor a treatment plan that is effective and empowering for them. Whilst many people will only experience depression once during their lifetime, for others it is experienced through multiple episodes and, as such, we work towards long-term solutions which include recovery and prevention of relapse.

If you have any further questions please do not hesitate to contact Brideswell Counselling & Psychotherapy Services.

Our services are located in Kilcock, Co. Kildare, and are available to those living in Kildare, Dublin, Wicklow, and Meath.

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    Absolutely. Psychotherapy, such as Cognitive-Behavioral Therapy (CBT), can be highly effective in treating anxiety. It helps individuals identify and manage triggers and develop coping strategies.
  • Is anxiety a lifelong condition?
    Not necessarily. With the right treatment and support, many people can effectively manage and even overcome their anxiety.
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    My counselling and psychotherapy services provide a safe and supportive environment to explore the root causes of your stress. Our expert therapists employ evidence-based techniques to help you identify coping strategies, develop resilience, and manage stressors more effectively.
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    Absolutely. I will teach you practical stress management techniques that you can integrate into your daily routine. These may include mindfulness exercises, relaxation techniques, and cognitive-behavioural strategies.
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