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Obsessive Compulsive Disorder
Obsessive compulsive disorder (OCD) is an anxiety disorder which manifests itself frequently through repetitive behaviours a person feels compelled to do alongside uncontrollable, unwanted thoughts.
An obsession is a thought which is involuntary and repeatedly recurs whilst a compulsion is a behaviour a person feels compelled to repeatedly act out. Often, compulsions can be acted out in an attempt to silence obsessions. and reduce the feelings of intensity. Compulsions can grow increasingly demanding, which leads to greater feelings of anxiety if the compulsion is not performed.
Brideswell Counselling and Psychotherapy provides effective treatments through counselling, psychotherapy or cognitive behavioural therapy to deliver long-term solutions for managing your OCD. No individual is the same and as such, therefore there is no ‘one size fits all’ treatment. I work with each person I see on an individual basis in order to determine a treatment that will be effective for them. OCD can be a consuming disorder but there are treatment options available.
If you are suffering from any the symptoms of OCD contact Brideswell Counselling and Psychotherapy today to begin working towards a practical solution.
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What is Obsessive-Compulsive Disorder (OCD)?
OCD is a mental health condition characterized by intrusive, distressing thoughts (obsessions) and repetitive behaviours or mental acts (compulsions) performed to alleviate anxiety or prevent perceived harm.
What causes OCD?
The exact cause is not known, but it may involve genetic, neurological, and environmental factors. Stressful life events can also trigger or exacerbate OCD.
Can OCD be treated?
Yes, OCD is treatable. Evidence-based treatments like Cognitive-Behavioral Therapy (CBT), specifically Exposure and Response Prevention (ERP), and medication (usually SSRIs) can effectively manage symptoms.
What should I do if a loved one has OCD?
Offer support, encourage them to seek professional help, and educate yourself about OCD to better understand their experiences and challenges.
Is Brideswell Counselling & Psychotherapy experienced in treating OCD?
Yes. I am a highly experienced therapist and have a proven track record in providing effective OCD treatment using evidence-based approaches.
Cancellation Policy
In the event of you having a difficulty keeping your scheduled appointment there is some flexibility given adequate notification. I can sometimes change your slot to a more suitable time. I always do my best to accommodate my clients family/work life balance around their appointment times as far as is possible. Your scheduled appointment may be cancelled free of charge up to 48 hours from your scheduled appointment time ( office hours only) . Otherwise you will be charged for a missed appointment.